How To: Stay Healthy After the Holidays
We all indulge over the holidays, and what feels fun and festive leading up to New Years, can make your jeans feel a bit too snug after the fact. Whether you’re looking to shed a couple extra pounds or...
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New Year, Skinnier Me!
I have lost and gained hundreds of pounds on Weight Watchers and other diets. So when the New Year came, and with it, a predictable resolution to lose weight, I decided to try something different. My...
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